Lifts Car

Lifts Car

Atlas MR 06 Portable Midrise Car Truck Auto Scissor Lift
Atlas MR 06 Portable Midrise Car Truck Auto Scissor Lift
   US $1,175.00
20 TON AIR Hydraulic BOTTLE JACK Automotive Lift Shop Car Tool New
20 TON AIR Hydraulic BOTTLE JACK Automotive Lift Shop Car Tool New
Paypal   US $84.00
Disney Pixar Cars Chick Hicks Pit Crew Fork Lift Loose Toy VC05
Disney Pixar Cars Chick Hicks Pit Crew Fork Lift Loose Toy VC05
Paypal   US $3.99
FORK LIFT LEAD ACID MARINE CAR RV BATTERY REPAIR KIT
FORK LIFT LEAD ACID MARINE CAR RV BATTERY REPAIR KIT
Paypal   US $13.99
3 TON OVERHEAD ELECTRIC CHAIN HOIST GANTRY CRANE WINCH BOAT LIFT CAR STAND
3 TON OVERHEAD ELECTRIC CHAIN HOIST GANTRY CRANE WINCH BOAT LIFT CAR STAND
Paypal   US $3,900.00
FOUR COMPOSITE PLASTIC CAR AUTOMOTIVE RAMPS STANDS LIFT 6009 2
FOUR COMPOSITE PLASTIC CAR AUTOMOTIVE RAMPS STANDS LIFT 6009 2
Paypal   US $84.99
6000 LB Portable Mid Rise Auto Car Truck Scissor Lift
6000 LB Portable Mid Rise Auto Car Truck Scissor Lift
   US $1,375.00
8000 LB 2 Post Baseplate Auto Car Truck Lift Hoist
8000 LB 2 Post Baseplate Auto Car Truck Lift Hoist
   US $1,375.00
4 X 12 Tire Skates Wheel Car Dolly 1500 lb Vehicle Jack Lift Moving Dollies
4 X 12 Tire Skates Wheel Car Dolly 1500 lb Vehicle Jack Lift Moving Dollies
Paypal   US $184.95
Fisher Price Little People NEW Set of 5 Lift the Flaps Lot 3 Cars Zoo Farm
Fisher Price Little People NEW Set of 5 Lift the Flaps Lot 3 Cars Zoo Farm
Paypal   US $18.49
CAR TIE DOWNSWHEEL LIFTCAR TRAILERROLLBACKMOTORHOME
CAR TIE DOWNSWHEEL LIFTCAR TRAILERROLLBACKMOTORHOME
Paypal   US $40.00
CAR TIE DOWNSWHEEL LIFTCAR TRAILERROLLBACKHOTROD 4 POINT TIE DOWN
CAR TIE DOWNSWHEEL LIFTCAR TRAILERROLLBACKHOTROD 4 POINT TIE DOWN
Paypal   US $59.95
35 Ton 7000 lbs Quick Lift Service Garage Car Truck Floor Jack 5 1 4 to19 1 2
35 Ton 7000 lbs Quick Lift Service Garage Car Truck Floor Jack 5 1 4 to19 1 2
Paypal   US $169.99
Scooter Lift for the back of your car
Scooter Lift for the back of your car
Paypal   US $1,300.00
TIRE CHANGE TOOL ELECTRIC CAR TRUCK SCISSOR JACK LIFT WRENCH KIT DC 12V 1 TON
TIRE CHANGE TOOL ELECTRIC CAR TRUCK SCISSOR JACK LIFT WRENCH KIT DC 12V 1 TON
Paypal   US $102.99
Qty2 Car Moving Wheel Tire Dolly Skate Jack Shop Lift Cars Automotive Tools
Qty2 Car Moving Wheel Tire Dolly Skate Jack Shop Lift Cars Automotive Tools
Paypal   US $69.95
1 TON 12V DC ELECTRIC JACK LIFTAUTOMATIC IMPACT WRENCH for CAR VEHICLE
1 TON 12V DC ELECTRIC JACK LIFTAUTOMATIC IMPACT WRENCH for CAR VEHICLE
Paypal   US $101.95
Vintage Fisher Price Little People Car Lift 2 Cars 3 People
Vintage Fisher Price Little People Car Lift 2 Cars 3 People
Paypal   US $10.99
New Rail Models Classic 1920s Garage Kitplus Car Lift Oil Boiler Castings
New Rail Models Classic 1920s Garage Kitplus Car Lift Oil Boiler Castings
Paypal   US $8.99
Used Crane Cams solid lift flat tappet sbc drag race car
Used Crane Cams solid lift flat tappet sbc drag race car
Paypal   US $.99
Lot of Vintage Fisher Price items microscope w slides fork lift car monkey
Lot of Vintage Fisher Price items microscope w slides fork lift car monkey
Paypal   US $12.00
3 inch lift kit for club car precedent
3 inch lift kit for club car precedent
Paypal   US $10.50
ELECTRIC 2 TON 12 VOLTAGE CAR SCISSOR LIFT JACK IMPACT WRENCH KIT
ELECTRIC 2 TON 12 VOLTAGE CAR SCISSOR LIFT JACK IMPACT WRENCH KIT
Paypal   US $138.99
ELECTRIC CAR TRUCK SCISSOR JACK LIFT WRENCH KIT DC 12 VOLTAGE 2 TON
ELECTRIC CAR TRUCK SCISSOR JACK LIFT WRENCH KIT DC 12 VOLTAGE 2 TON
Paypal   US $140.99
Snap On Car Lift Rack Spacesaver 9000 Series
Snap On Car Lift Rack Spacesaver 9000 Series
Paypal   US $4,200.00
Disney Pixar Cars Chick Hicks Pit Crew Fork Lift Toy C05
Disney Pixar Cars Chick Hicks Pit Crew Fork Lift Toy C05
Paypal   US $3.99
Antique Model T Car Truck Jack Lift Foundry D T3390 T3391
Antique Model T Car Truck Jack Lift Foundry D T3390 T3391
Paypal   US $39.99
ELECTRIC 1 TON 12V CIGARETTE ADAPTER SCISSOR LIFT JACKWRENCH for CAR
ELECTRIC 1 TON 12V CIGARETTE ADAPTER SCISSOR LIFT JACKWRENCH for CAR
Paypal   US $100.99
FIAT old cars Oldtimer Yellow forklift truck fork lift
FIAT old cars Oldtimer Yellow forklift truck fork lift
Paypal   US $119.00
1PCS Home Theater CAR BOAT LIFT ELEVATOR DPDT ON ON LATCHING STEADY SWITCH702B
1PCS Home Theater CAR BOAT LIFT ELEVATOR DPDT ON ON LATCHING STEADY SWITCH702B
Paypal   US $2.84
Vintage Blue Box Shell Auto Park Car Lift Works Gas Pumps 16 Tall
Vintage Blue Box Shell Auto Park Car Lift Works Gas Pumps 16 Tall
Paypal   US $6.99
LOW RIDER ZONE Sign new truck lowrider rims gift custom car funny wheels lift
LOW RIDER ZONE Sign new truck lowrider rims gift custom car funny wheels lift
Paypal   US $7.99
ELECTRIC 2 TON 12V CIGARETTE ADAPTER SCISSOR LIFT JACKWRENCH for CAR
ELECTRIC 2 TON 12V CIGARETTE ADAPTER SCISSOR LIFT JACKWRENCH for CAR
Paypal   US $138.99
AUTOMOTIVE CAR SERVICE AUTO RAMPS LIFT CORVETTE MUSTANG ML 1066
AUTOMOTIVE CAR SERVICE AUTO RAMPS LIFT CORVETTE MUSTANG ML 1066
Paypal   US $249.99
ELECTRIC 1 TON 12 VOLTAGE CAR SCISSOR LIFT JACK IMPACT WRENCH KIT
ELECTRIC 1 TON 12 VOLTAGE CAR SCISSOR LIFT JACK IMPACT WRENCH KIT
Paypal   US $100.99
KNEX Super Cyclone Coaster 27 Feet Tall w Motorized Chain Lift Car 675 piece
KNEX Super Cyclone Coaster 27 Feet Tall w Motorized Chain Lift Car 675 piece
Paypal   US $12.99
6000 LB Four Post Lift Rolling Jack 4 post Car Lifts
6000 LB Four Post Lift Rolling Jack 4 post Car Lifts
   US $670.00
12000 LB Alignment Auto Car Truck Scissor Lift
12000 LB Alignment Auto Car Truck Scissor Lift
   US $8,945.00
Atlas 6K LR 06P Portable Low Rise Auto Car Truck Lift
Atlas 6K LR 06P Portable Low Rise Auto Car Truck Lift
   US $1,145.00
4 Set 12X16 Tire Skates Wheel Car Dolly 1500lb Ball Bearings Jack Lift Moving
4 Set 12X16 Tire Skates Wheel Car Dolly 1500lb Ball Bearings Jack Lift Moving
Paypal   US $164.95
1 64 TH SCALE GARAGE PROP CAR HOIST LIFT DIECAST HARD TO FIND ITEM DIORMA PROP
1 64 TH SCALE GARAGE PROP CAR HOIST LIFT DIECAST HARD TO FIND ITEM DIORMA PROP
Paypal   US $3.99
2009 Club Car Precedent Golf Cart l Lift Kit l Rear Seat l Mag Wheels l Lights
2009 Club Car Precedent Golf Cart l Lift Kit l Rear Seat l Mag Wheels l Lights
Paypal   US $2,225.00
LUCKY OPEN CAR TIN 1960s CHINA 7 ANTIQUE NEW IN BOX HOOD LIFTS FAN TURNS
LUCKY OPEN CAR TIN 1960s CHINA 7 ANTIQUE NEW IN BOX HOOD LIFTS FAN TURNS
Paypal   US $14.99
6 Club Car DS Golf Cart A Arm Lift Kit
6 Club Car DS Golf Cart A Arm Lift Kit
Paypal   US $199.00
Vintage Shell Oil Service City Lift Garage Technofix Wind Up Tin Toy 3 Cars Box
Vintage Shell Oil Service City Lift Garage Technofix Wind Up Tin Toy 3 Cars Box
Paypal   US $74.99
SUPERMAN ORIGINAL US 8X10 1978 LOBBY CARD CHRISTOPHER REEVE LIFTS CAR
SUPERMAN ORIGINAL US 8X10 1978 LOBBY CARD CHRISTOPHER REEVE LIFTS CAR
Paypal   US $19.99
Vintage Fisher Price LITTLE PEOPLE  GAS STATION CAR LIFT   VGC
Vintage Fisher Price LITTLE PEOPLE GAS STATION CAR LIFT VGC
Paypal   US $.99
Portable Auto Car Shop Oil Fluid Waste Oil Lift Drains DIY Oil Change Garage New
Portable Auto Car Shop Oil Fluid Waste Oil Lift Drains DIY Oil Change Garage New
Paypal   US $120.69
Atlas 10K LR 10P Portable Low Rise Auto Car Truck Lift
Atlas 10K LR 10P Portable Low Rise Auto Car Truck Lift
   US $1,545.00
9000 lb 2 Post Base Plate Lift Car Auto Truck Hoist
9000 lb 2 Post Base Plate Lift Car Auto Truck Hoist
   US $1,465.00
2 Ton Hydraulic Automotive Floor Jack 4000 lbs Hoist Cars Lift Trunk Wheels
2 Ton Hydraulic Automotive Floor Jack 4000 lbs Hoist Cars Lift Trunk Wheels
Paypal   US $34.95
Two Post Auto Lift 9000 lb capacity car vehicle lift overhead style New
Two Post Auto Lift 9000 lb capacity car vehicle lift overhead style New
Paypal   US $1,669.00
GMP model 9013 118 scale model car lift
GMP model 9013 118 scale model car lift
Paypal   US $139.00
NEW COMPOSITE PLASTIC CAR AUTOMOTIVE RAMPS STANDS LIFT 6009
NEW COMPOSITE PLASTIC CAR AUTOMOTIVE RAMPS STANDS LIFT 6009
Paypal   US $49.99
Two Post Auto Lift 10000 lb capacity car vehicle lift overhead style New
Two Post Auto Lift 10000 lb capacity car vehicle lift overhead style New
Paypal   US $1,999.00
2006 YALE GLC080 BOX CAR TRUCK FORK FORKLIFT HYSTER 8000LB WAREHOUSE LIFT HYSTER
2006 YALE GLC080 BOX CAR TRUCK FORK FORKLIFT HYSTER 8000LB WAREHOUSE LIFT HYSTER
   US $107.50
2 Post BJ Industries Car Auto Lift
2 Post BJ Industries Car Auto Lift
Paypal   US $1,500.00
Hot Wheels 1977 Trix Car With Lift Up Body
Hot Wheels 1977 Trix Car With Lift Up Body
Paypal   US $3.99
Aluminum Tiltbed Car Trailer 85 x 18 Hydraulic Lift New H H Trailers
Aluminum Tiltbed Car Trailer 85 x 18 Hydraulic Lift New H H Trailers
Paypal   US $4,995.00
New 12 Volt Jack Electric Scissor Jack 12 Volt Car Jack Lift Tire Jack 12v Auto
New 12 Volt Jack Electric Scissor Jack 12 Volt Car Jack Lift Tire Jack 12v Auto
Paypal   US $79.99
Antique Vintage Mechanical Ford Truck Jack Car Lift Ford Script Marked
Antique Vintage Mechanical Ford Truck Jack Car Lift Ford Script Marked
Paypal   US $30.00
Garage Pro 8000 EXT 4 Post Car Lift Truck Hoist Lifts
Garage Pro 8000 EXT 4 Post Car Lift Truck Hoist Lifts
   US $2,065.00
DISNEY PIXAR CARS DIECAST LIGHTNING MCQUEEN FORK LIFT LOW SHIPPING
DISNEY PIXAR CARS DIECAST LIGHTNING MCQUEEN FORK LIFT LOW SHIPPING
Paypal   US $1.50
Garage Pro 9000 4 Post Car Lift Truck Hoist Lifts
Garage Pro 9000 4 Post Car Lift Truck Hoist Lifts
   US $2,665.00
Unic Strongman Car Lift Hoist
Unic Strongman Car Lift Hoist
Paypal   US $2,999.00
Johnny Lightning Monopoly Chance Car Lift Hood 1998
Johnny Lightning Monopoly Chance Car Lift Hood 1998
Paypal   US $3.99
20 Ton Bottle Jack Shop Equipment Automotive Garage Lift Heavy Duty Cars Trucks
20 Ton Bottle Jack Shop Equipment Automotive Garage Lift Heavy Duty Cars Trucks
Paypal   US $39.25
FISHER PRICE LITTLE PEOPLE GARAGE CAR LIFT 930 USA
FISHER PRICE LITTLE PEOPLE GARAGE CAR LIFT 930 USA
Paypal   US $4.99
VINTAGE FISHER PRICE LITTLE PEOPLE 2 BOYSTOY TRAINCARFORK LIFT LOT OF 5
VINTAGE FISHER PRICE LITTLE PEOPLE 2 BOYSTOY TRAINCARFORK LIFT LOT OF 5
Paypal   US $6.00
Vintage Plastic Toy Wrecker Car Lift Lot of 11 pcs
Vintage Plastic Toy Wrecker Car Lift Lot of 11 pcs
Paypal   US $9.99
Vintage Fisher Price Little People Play Family Garage 930 Lift Cars People
Vintage Fisher Price Little People Play Family Garage 930 Lift Cars People
Paypal   US $39.99
Club Car DS Golf Cart Lift Kit Tire and Wheel Combo 1982 20035 23 Tires C6
Club Car DS Golf Cart Lift Kit Tire and Wheel Combo 1982 20035 23 Tires C6
Paypal   US $920.00
Set 4 New 14 x 16 Car Moving Wheel Tire Dolly Skate Ball Bearing Lift Jack
Set 4 New 14 x 16 Car Moving Wheel Tire Dolly Skate Ball Bearing Lift Jack
Paypal   US $113.99
mobility scooter lift Bruno 500 folds down after use in car truck or van
mobility scooter lift Bruno 500 folds down after use in car truck or van
Paypal   US $399.00
Hydraulic Power Units for Two Post Car lift Four Post Car Lift
Hydraulic Power Units for Two Post Car lift Four Post Car Lift
   US $339.10
MOTORCYCLE CARGO JETSKI CARRIER 2 RECEIVER LIFT HAULER HITCH MOUNT TRAILER JACK
MOTORCYCLE CARGO JETSKI CARRIER 2 RECEIVER LIFT HAULER HITCH MOUNT TRAILER JACK
Paypal   US $99.95
2007 Braun Chair Topper Car Top Wheelchair Carrier Indiana Chicago Lift
2007 Braun Chair Topper Car Top Wheelchair Carrier Indiana Chicago Lift
Paypal   US $1,150.00
Vintage Coca Cola Toy Buddy L Car Truck Set with Soda Bottles Fork Lift Coke
Vintage Coca Cola Toy Buddy L Car Truck Set with Soda Bottles Fork Lift Coke
Paypal   US $20.50
6 LIFT KITWHEEL TIRE PACKAGE GOLF CART for CLUB CAR
6 LIFT KITWHEEL TIRE PACKAGE GOLF CART for CLUB CAR
Paypal   US $495.00
8 Club Car DS Golf Cart A Arm Lift Kit
8 Club Car DS Golf Cart A Arm Lift Kit
Paypal   US $199.00
Powerbuilt Triple Lift 4500lbs Cars Motorcycle ATV NEW 7355344
Powerbuilt Triple Lift 4500lbs Cars Motorcycle ATV NEW 7355344
Paypal   US $75.00
Kids Auto Modern Car Park Parking Garage Lift Play Toy
Kids Auto Modern Car Park Parking Garage Lift Play Toy
Paypal   US $15.67
Ford Pickup Truck Lincoln Town Car Mercury Door Power Window Lift Motor NEW
Ford Pickup Truck Lincoln Town Car Mercury Door Power Window Lift Motor NEW
Paypal   US $29.90
VW Seat Lift Wrench Emblem Seat Insert Trim for MK5 MK6 Golf GTI R
VW Seat Lift Wrench Emblem Seat Insert Trim for MK5 MK6 Golf GTI R
Paypal   US $9.99
SNAP ON TWIN POST LIFT FOR 1 43 DIECAST MODEL CARS
SNAP ON TWIN POST LIFT FOR 1 43 DIECAST MODEL CARS
Paypal   US $18.99
1 Ton Hydraulic Floor Transmission Jack Automotive Car Low Profile Lift 2200 lbs
1 Ton Hydraulic Floor Transmission Jack Automotive Car Low Profile Lift 2200 lbs
Paypal   US $264.90

Lifts Car

Safety Instructions Before Using Vehicle Lifts

Lifts are used to raise a vehicle on a stable platform, allowing automotive mechanics unrestricted access to inspect and repair the underbelly, transmission and wheels of the vehicle. Multiple vehicle lifts are standard equipment in most auto repair shops. In addition, some automobile enthusiasts install lifts in their homes for vehicle storage.

Prior to 1920, only service pits were available for repairing and doing preventive maintenance on the undersides of vehicles. The hydraulic auto lift was invented in the 1920's to reduce the time and equipment needed to hoist vehicles off the ground. Depending on the design used, .today's vehicle lifts can raise up to 50,000 pounds and can cost between $9,000 and $45,000. Installation not included.

In the beginning, there were no industry standards and vehicle lifts varied in design and construction. After World War II, there were only fifteen auto lift manufacturers in the United States. They recognized the need to develop standards to guide the industry. In 1947, the U.S. government issued its first set of standards. The Occupational Safety and Health Administration developed its own regulations in 1974.

Today, there are three major manufacturers of heavy lifts: Mohawk Resources Ltd. of Amsterdam, NY; Advantage Lift Systems based in San Diego, CA; and Rotary Lift in Madison, IN. Electric controls for lifts are standard, and lift features vary according to price and model. They vary depending on where they make contact with the vehicle, usually the axles, frame or wheels. They include single-, two-, four-post, and scissors lifts. The single- and two-post lifts are ideal for small trucks and cars. The four-post auto lift is used for most commercial and transit vehicles. The scissors lift saves space by having the posts in the middle of the lift, operating like an open pair of scissors.

Over the years, the structure of the automobile body has changed. Vehicles previously built onto underbody frames are now being constructed into frameless or unibody styles. Lifts have evolved to better handle the structure of newer vehicles. Rotary, for example, has developed the three stage lift. It has three telescoping sections, giving it a greater range of extension and retraction than other lifts. As a result, it can reach a broader range of vehicle pick-up points. It has become the preferred lift of many vehicle manufacturers, including Honda, Volkswagen and Audi.

Despite changes in the design of lifts over the years, many injuries and accidents occur annually. This is usually due to human error rather than any flaw in the lift design. The most simple things often lead to disaster. Auto mechanics sometimes fail to keep the lift area free of debris, grease/oil and obstructions. Not paying close attention when working around the lifts or allowing untrained individuals to use them are two more potential problems. Some forget to wear the right safety gear, including goggles, a hard hat, and steel toed boots.

Proper use and maintenance of the equipment is essential. Blocking or overriding the controls is dangerous. The manufacturer's rated capacity is shown on the nameplate affixed to lift. Despite this, some mechanics use the lift to hoist vehicles that exceed the weight limit.

An ounce of prevention is better than a pound of cure. Mistakes made before the vehicle is lifted are accidents waiting to happen. The lift arms must be properly positioned before the vehicle is raised. If the center of gravity of the car is not on the center of the lift, cars may tip off. With some vehicles, removing or installing items may cause a critical shift in the vehicle's center of gravity and result in instability. Mechanics should always refer to the lift manufacturer's recommendations. If there is not ample overhead clearance space, the vehicle may be crushed. Mistakes also occur when the transmission is not in neutral, doors are not securely closed or the ignition is not turned off. Some repairmen fail to lock the lift into place before going under it. Others raise the car while someone is inside the vehicle.

Numerous accidents occur during the lifting process. The vehicle should be loaded on a lift carefully. Mechanics should ensure that the lift supports are in contact with the manufacturer's recommended lifting points. When a secure contact is made, the lift can be raised to the desired working height. If work will be done under the vehicle, the lift should be raised high enough for its locking device to be engaged.

Before lowering a lift, the mechanic should ensure that everything is removed from under the vehicle. Locking devices should be disengaged before the lift is lowered.

About the Author

More from this author at: mycar-magazine.com


Lady Lifts Car 1925


Lady Lifts Car 1925


$49.99


Lady Lifts Car 1925 - Giclee Print

3br - Short walk to lifts


3br - Short walk to lifts


$270


Comfortable condo located at the base of The Canyons ski resort. Provides easy access to lift. Quiet location with Hot Tub, one car attached garage, washer and dryer, ski storage, jetted tub in master, one king bed, one queen bed, and two twins....

Chair Lifts


Chair Lifts


$29.99


Jessica Peterson Chair Lifts - Photographic Print

Shark SV780 VX33 Pet Perfect II Cordless HandVac Vacuum Cleaner 18V Recharge Base, Motor Brush lifts upholstery hair & dirt carpet, car mat, auto seat


Shark SV780 VX33 Pet Perfect II Cordless HandVac Vacuum Cleaner 18V Recharge Base, Motor Brush lifts upholstery hair & dirt carpet, car mat, auto seat


$69


Shark SV780 VX33 Pet Perfect II Cordless HandVac Vacuum Cleaner 18V Recharge Base, Motor Brush lifts upholstery hair & dirt carpet, car mat, auto seat

Love Lifts Up


Love Lifts Up


$10


Love Lifts Up

Theseus Lifts the Stone


Theseus Lifts the Stone


$39.99


Theseus Lifts the Stone - Giclee Print

Webber Lifts Table


Webber Lifts Table


$49.99


Webber Lifts Table - Giclee Print

Strong Man Lifts Weight


Strong Man Lifts Weight


$39.99


Strong Man Lifts Weight - Giclee Print

Hand Lifts Receiver, 1948


Hand Lifts Receiver, 1948


$49.99


Hand Lifts Receiver, 1948 - Giclee Print

Ski Lifts at a Resort


Ski Lifts at a Resort


$34.99


Tim Laman Ski Lifts at a Resort - Photographic Print

Base For S/Sx Lifts Base Stand For S/Sx Lifts.


Base For S/Sx Lifts Base Stand For S/Sx Lifts.


$91.99


BASE FOR S/SX LIFTS BASE STAND FOR S/SX LIFTS.

Ski Lifts, Stuben, Austria


Ski Lifts, Stuben, Austria


$129.99


Panoramic Images Ski Lifts, Stuben, Austria - Wall Decal

Teaching the Explosive Lifts (DVD)


Teaching the Explosive Lifts (DVD)


$62.64


Teaching the Explosive Lifts presents a detailed overview of how to teach the basic techniques involved in performing the explosive lifts and in exercises designed to assist in the explosive lifts. Featuring two separate video programs—The Explosive Lifts and Assistive Exercises for the Explosive Lifts, the DVD covers the grip, body mechanics, and exercise techniques for the Romanian dead lift, Olympic-style pull, power snatch, and power clean. Produced in cooperation with the National Strength and Conditioning Association.

Space Shuttle Discovery Lifts Off


Space Shuttle Discovery Lifts Off


$24.99


Space Shuttle Discovery Lifts Off - Photographic Print

The Space Shuttle Atlantis Lifts off


The Space Shuttle Atlantis Lifts off


$24.99


The Space Shuttle Atlantis Lifts off - Photographic Print

Utilizing Combination Lifts (DVD)


Utilizing Combination Lifts (DVD)


$44.73


Utilizing Combination Lifts demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs. Among the topics covered in the DVD: rationale for the inclusion of combination lifts in your training programs, definitions of different combinations such as basic combination lifts, hybrid lifts, and complexes, and barbell and dumbbell variations for various exercises. Produced in cooperation with the National Strength and Conditioning Association.

Love on the Lifts


Love on the Lifts


$2.99


Winter Break super-secret perfect cocoa recipe: 8 oz steamed whole milk (no skim! doesn't work!); 2 tbsp. dark cocoa powder (big scoops); 1 tbsp. sugar (can't be too sweet); 4 dried, crushed mint leaves (or 1 tbsp. mint syrup). Stir thoroughly. Add mint swizzle stick. Combine with cute ski instructor, or brother's cute best friend, or cute guy you never noticed was so cute...Enjoy.

Surface Lifts


Surface Lifts


$7.39


No Synopsis Available

Ski Lifts Silhouetted, Banff, Canada


Ski Lifts Silhouetted, Banff, Canada


$19.99


Rick Rudnicki Ski Lifts Silhouetted, Banff, Canada - Photographic Print

Look For Fork Lifts Sign


Look For Fork Lifts Sign


$20.19


Look for fork lifts signs remind employees to stay alert and keep the workplace safe. Wording - DANGER LOOK OUT FOR FORK LIFTS (forklift symbol) Color - Black / Red / White Header - Danger Language - English Material - Aluminum, Steel, Plastic, Foam Adhesive, Adhesive Vinyl, Magnetic Size - 7" x 17" Lifetime Guarantee available with optional Duroshield Topcoat

Performing Olympic-Style Lifts (DVD)


Performing Olympic-Style Lifts (DVD)


$44.73


Performing Olympic-Style Lifts presents a detailed overview of the basic fundamentals involved in properly performing the three Olympic lifts—the clean, the jerk, and the snatch. In an easy-to-understand and -follow style, the DVD explains and demonstrates step-by-step instructions for executing each specific lift. The DVD also discusses the key safety factors attendant to Olympic lifting. In addition, the DVD review how to perform several auxiliary lifts that can be done in conjunction with the Olympic lifts, including pulls, squats, and dead lifts. Among the topics covered: learning objectives, demonstrations of Olympic lifts, benefits of Olympic lifts, the clean, the jerk, the snatch, and auxiliary lifts.

Mountain Horse Heel Lifts


Mountain Horse Heel Lifts


$6.95


When your boots are too tall, you need the Mountain Horse Heel Lifts. These handy heel wedges give you a little extra height to avoid discomfort in breaking in tall-boots or wearing boots that a just a bit too tall.

He Who Lifts The Skies


He Who Lifts The Skies


$12.99


"Take a fresh look at the biblical accounts of Nimrod and the Babel rebellion! As the Genesis Trilogy continues, Annah and Shem are distraught to learn that their youngest son, Aram, has abandoned the Most High and now worships the mortal Nimr-Rada, the one they call "He-Who-Lifts-the-Skies." Could he really be the Promised One?"

Teaching the Olympic Lifts (DVD)


Teaching the Olympic Lifts (DVD)


$44.73


Teaching the Olympic Lifts presents a detailed sequence of exercises and drills for teaching the clean, jerk, and snatch exercises. The DVD features step-wise progressions that offer coaches the capacity to train athletes of various ability levels. Key points for ensuring proper execution of exercises are demonstrated, allowing coaches to confidently incorporate these explosive exercises into the training programs for their athletes. Among the topics covered: the importance of power development, proper terminology as it relates to the Olympic lifts, teaching progression for the clean, teaching progression for the jerk, teaching progression for the snatch, and complexes and combination exercises. Produced in cooperation with the National Strength and Conditioning Association.

Leave a comment

Your comment

wordpress stats plugin